Senior Health
Love your later life!
We believe that the best things in life get better with age. Positive aging is more than just eating right and exercising; it is an overall well being that, despite life's challenges, can find joy in your later years.
Here you'll find tips to live a healthy, positive life.
2022 Senior Health Challenge:
Participants logged 5,500 hours!
Positive Aging Resources
The Power of Positive Aging
forbes.com
What is Positive Aging? 10 Tips to Promote Positive Aging
positivepsychology.com/positive-aging/
My Plate
choosemyplate.gov
What We Know About Healthy Aging
nia.nih.gov/health/what-do-we-know-about-healthy-aging
Health Tips for Older Adults
niddk.nih.gov/health-information/
Healthy Eating Tips for Seniors
ncoa.org
Exercise Tips for Older Adults
nia.nih.gov/health
How to Look After Your Mental Health in Later Life
mentalhealth.org.uk/publications/how-to-in-later-life